Reclaim | Rebuild

Recover Addy Free

The Addy Free 30-Day Recovery Program

If you’re sick and tired of being sick and tired from ADHD medication that once worked for you but is now hurting you, you’re in the right place.

I created the Addy Free 30-Day Recovery Program to help you break the cycle of stimulant dependency and build a life you’re proud of. Together, we’ll work to rewire your habits, reinforce your identity, and restore your energy without the drug.

Why 30 Days?

But if you're feeling alone in your dependency—trapped in the belief that you can’t live without the medication—those first 30 days can feel impossible to face alone.

That’s where I come in.

You don’t need a one-time breakthrough or a few check-ins a week. You need consistent, weekday support—5 days a week with rest days in between—from someone who’s been there and knows how to guide you through it. Support, motivation, and understanding—every step of the way.

What This Program Is All About

This isn’t just about quitting Addy. It’s about becoming the version of you who no longer needs it.

Over the course of 30 days, you’ll:

  • Build structure, discipline, and confidence in your daily life

  • Strengthen your ability to navigate cravings and triggers effectively

  • Uncover your new values

  • Create healthy habits that support long-term recovery

  • Feel seen, supported, and empowered every single day

  • Be held accountable—with love and integrity

Our goal by the end is to help you strengthen your inner advocate so you no longer rely on external sources to feel whole.

The 7 Pillars of Addy Free Recovery

Emotional Regulation & Mental Health

Honesty & Acceptance

Structure & Routine

Community & Support

Purpose & Meaning

Physical & Mental Health

Accountability & Self-Reflection

These are the foundation of lasting recovery. And you’ll be practicing them daily—with my support.

What To Expect

  • One-On-One Coaching

    You’ll get direct access to me every weekday. Our 20-minute daily calls will help you reconnect to your why, reflect on cravings, reinforce your identity and rebuild your belief in yourself.

  • Daily Support and Routines

    Together we’ll build morning routines that include 5 daily steps like a mirror high-five, hydration, and a walk/talk coaching session with me; evening wind-downs with nightly reflection worksheet to track triggers, wins, and red flags; and setup accountability challenges where missed habits or meetings = small charitable donations to keep your commitment strong.

  • Group Support

    You’re not doing this alone. You’ll have access to the Addy Free Group Chat for 24/7 support and weekly Monday meetings. Connection and real talk is what we’re all about.


It's Time For a Change

Mental Health Coach Add-On

For clients seeking deeper healing alongside their recovery, I offer the option to work with Ken, the therapist and mental health coach I personally worked with during rehab. While we’re both certified life coaches, Ken specializes in the mental health side of addiction, helping you uncover the root causes behind stimulant use.

Ken’s Role – Mental Health Coach (Past-Focused)

  • Helps you process trauma, anxiety, perfectionism, and emotional patterns

  • Works within a clinical framework and can address mental health conditions

  • Guides you in understanding why your addiction started and how to heal from it

My Role – Life Coach (Future-Focused)

  • Helps you build daily structure, routines, and confidence

  • Provides accountability and motivation for staying Addy Free

  • Focuses on who you're becoming, not just what you're healing from

Think of Ken as the archaeologist, uncovering the parts of you that turned to Addy for safety—
and me as the architect, helping you build the life you want to live without it.

Together, we offer a full-spectrum support system—so you can heal deeply and move forward with clarity and strength.

Listen to our podcast to get to know our dynamic better.

To schedule a consultation call with Ken please contact him at: kdobbins037@gmail.com

Investment

Total Program Cost: $800

Two Payments - $400 deposit + $400 at the halfway point

Add-Ons and Other Fees

    • $100 to opt in 

    • $100 per week directly to Ken

    • $1,000 total

    • Missed session: $50

    • Missed nightly entry: $50 donation to a charity of your choice

    • Relapse (Adderall or Vyvanse): $1,000 charity donation
      (Not for shame—for reflection and recommitment.)

Why Accountability Matters

When I went to rehab, the only reason I stayed was because I had $30,000 on the line. That “skin in the game” saved my life.

This program mirrors that approach with small, meaningful financial commitments—not to punish, but to keep you anchored in your recovery.

My Credentials

Day 1 of Rehab

1 Year Addy Free

I’m a Certified Life Coach with a deep focus on stimulant recovery. I built this program out of my own personal journey—after a 10-year dependency on Adderall, rehab, and a total life transformation. I know the pain, I know the fear, and I know what it takes to break free.

You’re not just hiring a coach—you’re partnering with someone who gets it.

You’re Not Alone Anymore

Recovery won’t be perfect, but it will be supported. I promise to walk with you, every step of the way, toward the version of you that doesn’t need Addy to survive, succeed, or feel safe.

If you're ready, I’m ready.